Resources

988 Suicide and Crisis Lifeline—Call or Text 988
If you are in suicidal crisis or emotional distress, there are options available to help you cope.If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or dial 988 anywhere in the US to get connected. If you’re a veteran, press 1. For Spanish, press 2. For the L.G.B.T.Q. community, press 3.”

Crisis Text Line—Text “Home” to 741-741
Crisis Text Line is for any crisis. The text is picked up by a Crisis Counselor, who replies via secure Web interface. Here to help you get from a hot moment to your cool place!

RAINN National Sexual Assault Hotline—Call 1-800-656-4673
If you or someone you care about has been affected by sexual assault, here are some ways to seek support. Talk to a trained staff member who can provide you with a personalized resource packet and advocate on behalf of your needs with children and adult service providers. Or visit online. rainn. org for confidential online chat support.

SAMHSA’s National Helpline—Call 1-800-662-4357
SAMHSA’s National Helpline—Call 1-800-662-4357 A free, 24/7, 365-day-a year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. Available in English and Spanish.

California Peer-Run Warmline—Call or Text 1-855-600-9276
Provides mental and emotional support. Counsellors have been trained to create space for you and support you. Get help to identify the path forward.

National Alliance on Mental Illness—Call 1-800-950-6264 or Text “Helpline” to 62640
Gives peer support, responds to questions and offers practical resources and next steps. For individuals experiencing mental illness, their family members and caregivers.